Mindful Mastery: Stress Management for Work and Life

Tahn caters to corporate clients seeking to enhance the mental health and productivity of their team members. Having had a successful corporate career in high pressure sales roles for over 15 years, Tahn knows how mindset profoundly influences professional outcomes.

Research tells us that thought patterns and focus, impacts physiological health and overall productivity. Mental health is costing the economy over $200 billion annually, with Australian businesses bearing a substantial portion of this cost.

Research indicates that undiagnosed mental health issues result in 30+ hours of sick leave per employee annually, highlighting the urgent need for interventions in the workplace. In these cutting edge workshops, participants gain insights into intentional thinking, unlocking their potential, and mitigating the risk of stress-related mental health occurrences.

Leveraging the latest scientifically backed mindset models and techniques, Tahn empowers individuals and teams to make impactful choices and behaviour patterns. Cultivating environments conducive to success, Tahn will help your team discover their potential, contributing to a healthier and more productive work environment.

Work Shop Outcomes

The Mindful Mastery Workshop is designed to equip participants with practical mindset strategies to effectively manage stress in the workplace, offering tools and techniques to cultivate resilience and enhance mental well-being for greater productivity.

Course Outcomes include:

  • Stress Management Skills
  • Improved Emotional Regulation
  • Enhanced Problem-Solving Abilities
  • Increased Productivity

Have Questions? Get In Touch Or Look At The FAQ Section.

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