amplify_therapies Human Behaviour Specialist | ❤️🩹helping humans mentally heal and thrive | 🧠using evidence based techniques #trauma #anxiety #stress #dependency When we come together as a group we create an ener Brain health plays a huge role in our mental healt Instagram post 18048556691214320 Instagram post 17997910421766720 Are you ready to find your CALM? Join me for this If you're still deciding if you will come along fo If you suffer with the symptoms of an anxiety patt If you have been curious about breathwork and woul If you are considering techniques to reduce stress As a psychotherapist and breathwork facilitator, I If you drink for effect then it’s quite possible If you are planning a New Years resolution - it’ If you are struggling with PTSD and have not manag Are you facing a situation in your life, an overwh Instagram post 17940420632916106 #wellbeing #mindset #habits #lifehacks Chronic pain can be overwhelming and permanently l The vagus nerve is the largest nerve in our autono Instagram post 17899364610074574 When we procrastinate, we use our feelings to move Load More Follow on Instagram
