Letting Go


Immerse yourself in this guided meditation, crafted to aid in releasing stagnant thoughts, emotions, and feelings that may be holding you to past memories or experiences.

Utilizing evidence based techniques to guide listeners, this transformative experience supports the release of resistance and attachment.  Listening regularly will help healing, growth, and renewal.


There are times in life when it can be difficult to let something go.  It could be a relationship, an opportunity or an experience that is preventing us from moving forward.  This guided meditation is designed to create separation from what was and what is.  If you have struggled to release yourself from an experience this meditation may help move you forward once again.

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